Rene Gorecki 5:16 row
1,002m
Meters
5:16.6
Time
2:37.9
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 116 |
March 10, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,002m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 5:16.6 | 17m | 8:08.2 | 3 | 310 | 13 |
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Workout Graph
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