Rene Gorecki 250m row
250m
Meters
1:40.1
Time
3:20.2
Pace
12
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 43 |
| Stroke Count | 72 |
| Drag Factor | 75 |
March 10, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 250m | 3:20.2 | 44 | 450 | 43 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 42 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 45 |
| 0:19.5 | 250m | 3:15.0 | 47 | 462 | 43 |
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Workout Graph
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