Rene Gorecki 107m row
107m
Meters
1:06.0
Time
5:08.4
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 40 |
| Stroke Count | 28 |
| Drag Factor | 46 |
March 10, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 107m | 5:08.4 | 12 | 341 | 40 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 44 |
| 0:03.8 | 107m | 4:31.4 | 18 | 360 | 0 |
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