Rene Gorecki 42:35 row
10,019m
Meters
42:35.9
Time
2:07.5
Pace
620
Calories
180
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
March 14, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,019m | 2:07.5 | 169 | 880 | 23 | 180 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 174 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 170 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 177 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 183 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 180 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 183 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 182 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 188 |
| 42:35.9 | 613m | 2:07.1 | 170 | 885 | 22 | 186 |
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Workout Graph
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