Rene Gorecki 17:03 row
4,026m
Meters
17:03.2
Time
2:07.0
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
April 02, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.2 | 4,026m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 17:03.2 | 508m | 2:01.2 | 196 | 975 | 19 |
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