Rene Gorecki 250m row
250m
Meters
1:24.5
Time
2:49.0
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
| Drag Factor | 78 |
April 22, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 250m | 2:49.0 | 73 | 549 | 42 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 44 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 42 |
| 0:16.6 | 250m | 2:46.0 | 77 | 563 | 43 |
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Workout Graph
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