Rene Gorecki 10:05 row
2,193m
Meters
10:05.3
Time
2:18.0
Pace
126
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 61 |
April 25, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,193m | 2:18.0 | 133 | 758 | 23 | 160 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 153 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 165 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 164 |
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