Rene Gorecki 7:54 row
1,766m
Meters
7:54.4
Time
2:14.3
Pace
104
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 133 |
May 22, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,766m | 2:14.3 | 144 | 797 | 21 | 150 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 144 |
| 7:54.4 | 686m | 2:07.1 | 170 | 886 | 21 | 157 |
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Workout Graph
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