Rene Gorecki 10:05 row
2,493m
Meters
10:05.0
Time
2:01.3
Pace
163
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
July 08, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,493m | 2:01.3 | 196 | 974 | 21 | 173 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 162 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 179 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 178 |
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