Rene Gorecki 1:00:00 row
13,428
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 124 |
October 10, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,428 | 2:14.0 | 145 | 800 | 799 | 23 |
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 23 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 23 |
| 36:00.0 | 2,608 | 2:18.0 | 133 | 757 | 151 | 23 |
| 48:00.0 | 2,680 | 2:14.3 | 144 | 796 | 159 | 24 |
| 1:00:00.0 | 2,806 | 2:08.2 | 166 | 870 | 174 | 25 |
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Workout Graph
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