Rene Gorecki 43:13 row
10,018m
Meters
43:13.5
Time
2:09.4
Pace
612
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 138 |
October 17, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 10,018m | 2:09.4 | 161 | 855 | 22 | 177 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 157 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 166 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 171 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 180 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 181 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 182 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 182 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 186 |
| 43:13.5 | 758m | 2:07.6 | 168 | 879 | 24 | 189 |
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Workout Graph
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