Rene Gorecki 7:12 row
1,601m
Meters
7:12.4
Time
2:15.0
Pace
94
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 137 |
November 08, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.4 | 1,601m | 2:15.0 | 142 | 789 | 20 | 122 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 97 |
| 7:12.4 | 509m | 2:10.0 | 159 | 847 | 23 | 147 |
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Workout Graph
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