Rene Gorecki 7:44 row
1,654m
Meters
7:44.6
Time
2:20.4
Pace
94
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 187 |
November 19, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,654m | 2:20.4 | 126 | 734 | 22 | 142 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 135 |
| 7:44.6 | 613m | 2:14.2 | 145 | 797 | 22 | 149 |
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Workout Graph
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