Rene Gorecki 9:21 row
2,157m
Meters
9:21.1
Time
2:10.0
Pace
133
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 118 |
November 21, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,157m | 2:10.0 | 159 | 847 | 27 | 163 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 169 |
| 9:21.1 | 1,088m | 1:59.9 | 203 | 997 | 29 | 158 |
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Workout Graph
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