Rene Gorecki 42:07 row
9,023
Meters
42:07.6
Time
2:20.0
Pace
517
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 152 |
November 29, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.6 | 9,023 | 2:20.0 | 127 | 738 | 517 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 42:07.6 | 472 | 2:15.1 | 142 | 787 | 28 | 25 |
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Workout Graph
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