Rene Gorecki 42:25 row
10,009m
Meters
42:25.2
Time
2:07.1
Pace
624
Calories
175
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 132 |
December 06, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,009m | 2:07.1 | 170 | 886 | 24 | 175 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 158 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 167 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 174 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 178 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 178 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 179 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 182 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 189 |
| 42:25.2 | 604m | 2:00.1 | 202 | 993 | 25 | 175 |
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Workout Graph
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