Rene Gorecki 250m row
250m
Meters
1:47.1
Time
3:34.2
Pace
12
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 80 |
December 08, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 250m | 3:34.2 | 36 | 422 | 28 |
| 0:58.4 | 100m | 4:52.0 | 14 | 348 | 17 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 41 |
| 0:16.1 | 250m | 2:41.0 | 84 | 588 | 45 |
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Workout Graph
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