Rene Gorecki 150m row
150m
Meters
0:52.7
Time
2:55.6
Pace
7
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 80 |
December 08, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 150m | 2:55.6 | 65 | 522 | 35 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 33 |
| 0:16.5 | 150m | 2:45.0 | 78 | 568 | 40 |
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Workout Graph
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