Rene Gorecki 10:04 BikeErg
4,631m
Meters
10:04.5
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 68 |
| Revolution Count | 690 |
| Power/kg | 2.29 |
| Drag Factor | 92 |
December 10, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.5 | 4,631m | 2:10.5 | 157 | 841 | 68 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 |
| 10:04.5 | 27m | 2:46.6 | 76 | 560 | 54 |
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Workout Graph
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