Rene Gorecki 21097m row
21,097m
Meters
1:35:02.6
Time
2:15.1
Pace
1257
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 2142 |
| Drag Factor | 169 |
December 12, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:02.6 | 21,097m | 2:15.1 | 142 | 787 | 22 | 165 |
| 20:10.9 | 4,300m | 2:20.8 | 125 | 731 | 21 | 143 |
| 20:12.1 | 8,600m | 2:20.9 | 125 | 730 | 21 | 148 |
| 20:17.9 | 12,900m | 2:21.6 | 123 | 724 | 22 | 161 |
| 18:23.0 | 17,200m | 2:08.2 | 166 | 870 | 23 | 181 |
| 15:58.6 | 21,097m | 2:02.9 | 188 | 947 | 26 | 192 |
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Workout Graph
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