Rene Gorecki 8:50 row
2,013m
Meters
8:50.7
Time
2:11.8
Pace
121
Calories
183
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 136 |
December 19, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,013m | 2:11.8 | 153 | 825 | 25 | 183 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 183 |
| 8:50.7 | 879m | 2:11.2 | 155 | 833 | 25 | 184 |
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Workout Graph
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