Rene Gorecki 10:03 row
2,515
Meters
10:03.4
Time
1:59.9
Pace
166
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 131 |
January 03, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,515 | 1:59.9 | 203 | 997 | 21 | 171 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 | 164 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 175 |
| 10:03.4 | 12 | 2:21.6 | 123 | 723 | 0 | 176 |
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