Jim Wood 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
62
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 132 |
March 16, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 20 | 141 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 24 | 116 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 20 | 138 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 20 | 146 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 19 | 151 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 | 156 |
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Workout Graph
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