Ross McKinney 6000m row
6,000
Meters
26:54.9
Time
2:14.5
Pace
354
Calories
174
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 188 |
June 26, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.9 | 6,000 | 2:14.5 | 144 | 794 | 25 | 174 |
| 5:18.9 | 1,200 | 2:12.8 | 149 | 813 | 26 | 157 |
| 5:22.7 | 2,400 | 2:14.4 | 144 | 795 | 26 | 173 |
| 5:25.1 | 3,600 | 2:15.4 | 141 | 784 | 25 | 177 |
| 5:24.9 | 4,800 | 2:15.3 | 141 | 785 | 25 | 183 |
| 5:23.2 | 6,000 | 2:14.6 | 143 | 793 | 25 | 183 |
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Workout Graph
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