Ivan Haviar v1:00/2:00r...3 row
1,183
Meters
4:58.2
Time
2:06.0
Pace
95
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,731 |
| Overall Time | 10:58.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 182 |
April 01, 2025 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,183 | 2:06.0 | 175 | 901 | 31 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | |
| r: 2:00 | 273 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 32 | |
| r: 2:00 | 275 | |||||
| 1:58.2 | 277 | 3:33.3 | 36 | 424 | 27 | |
| r548 |
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