Ivan Haviar 21:03 row
5,226
Meters
21:03.4
Time
2:00.8
Pace
343
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 163 |
April 28, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,226 | 2:00.8 | 198 | 982 | 343 | 27 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 28 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 21:03.4 | 266 | 1:59.1 | 207 | 1011 | 17 | 27 |
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Workout Graph
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