Ivan Haviar 19:54 row
5,140
Meters
19:54.6
Time
1:56.2
Pace
351
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 166 |
May 18, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,140 | 1:56.2 | 223 | 1067 | 351 | 28 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 28 |
| 19:54.5 | 1,258 | 1:57.0 | 218 | 1051 | 85 | 28 |
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Workout Graph
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