Ivan Haviar 30:07 row
7,106
Meters
30:07.7
Time
2:07.1
Pace
458
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 131 |
September 03, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,106 | 2:07.1 | 170 | 885 | 27 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 |
| 30:07.7 | 16 | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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