Ivan Haviar v8:00/3:00r...1 row
2,191
Meters
8:00.0
Time
1:49.5
Pace
164
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,300 |
| Overall Time | 11:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 137 |
October 15, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 30 | |
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 30 | |
| r: 3:00 | 109 | |||||
| r109 |
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Workout Graph
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