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Ivan Haviar v0:45/0:45r...20 row

4,510

Meters

15:00.0

Time

1:39.7

Pace

386

Calories

Rest Distance1,046
Rest Time15:00.0
Overall Distance5,556
Overall Time30:00.0
Average Watts352
Calories Per Hour1512
Stroke Rate35
Stroke Count533
Drag Factor179

November 03, 2025 19:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,510 1:39.7 352 1512 35
0:45.0 229 1:38.2 369 1569 37
r: 0:45 108
0:45.0 229 1:38.2 369 1569 39
r: 0:45 108
0:45.0 229 1:38.2 369 1569 37
r: 0:45 96
0:45.0 229 1:38.2 369 1569 33
r: 0:45 117
0:45.0 230 1:37.8 374 1586 36
r: 0:45 70
0:45.0 229 1:38.2 369 1569 36
r: 0:45 75
0:45.0 228 1:38.6 364 1553 35
r: 0:45 55
0:45.0 223 1:40.8 341 1472 40
r: 0:45 72
0:45.0 228 1:38.6 364 1553 35
r: 0:45 43
0:45.0 230 1:37.8 374 1586 35
r: 0:45 78
0:45.0 227 1:39.1 359 1536 35
r: 0:45 22
0:45.0 226 1:39.5 355 1520 36
r: 0:45 19
0:45.0 222 1:41.3 336 1457 36
r: 0:45 19
0:45.0 218 1:43.2 318 1395 33
r: 0:45 16
0:45.0 216 1:44.1 310 1365 33
r: 0:45 27
0:45.0 220 1:42.2 327 1426 33
r: 0:45 30
0:45.0 220 1:42.2 327 1426 36
r: 0:45 25
0:45.0 225 1:40.0 350 1504 35
r: 0:45 24
0:45.0 225 1:40.0 350 1504 35
r: 0:45 21
0:45.0 227 1:39.1 359 1536 36
r: 0:45 21
r1,046

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Workout Graph

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