Ivan Haviar 23:29 row
6,043
Meters
23:29.7
Time
1:56.6
Pace
423
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 179 |
December 23, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.7 | 6,043 | 1:56.6 | 221 | 1059 | 423 | 28 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 28 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 95 | 29 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 94 | 29 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 29 |
| 23:29.7 | 907 | 1:55.6 | 227 | 1079 | 65 | 28 |
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Workout Graph
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