Ivan Haviar v750m/2:00r...5 row
3,750
Meters
13:24.4
Time
1:47.2
Pace
286
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,142 |
| Overall Time | 23:24.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 176 |
December 27, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,750 | 1:47.2 | 284 | 1276 | 31 | |
| 2:42.4 | 750 | 1:48.2 | 276 | 1249 | 30 | |
| r: 2:00 | 86 | |||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 31 | |
| r: 2:00 | 81 | |||||
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 33 | |
| r: 2:00 | 57 | |||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 32 | |
| r: 2:00 | 46 | |||||
| 2:40.1 | 750 | 1:46.7 | 288 | 1290 | 32 | |
| r: 2:00 | 122 | |||||
| r392 |
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Workout Graph
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