Ivan Haviar 19:43 row
5,037
Meters
19:43.9
Time
1:57.5
Pace
351
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 136 |
January 09, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,037 | 1:57.5 | 216 | 1042 | 351 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 91 | 23 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 92 | 25 |
| 19:43.9 | 1,225 | 1:55.8 | 225 | 1074 | 87 | 25 |
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Workout Graph
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