Ivan Haviar 20:17 row
5,040
Meters
20:17.2
Time
2:00.7
Pace
339
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 169 |
January 25, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,040 | 2:00.7 | 199 | 984 | 339 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 24 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 86 | 25 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 91 | 26 |
| 20:17.2 | 73 | 1:57.8 | 214 | 1036 | 5 | 21 |