Ivan Haviar 20:04 row
5,177
Meters
20:04.2
Time
1:56.3
Pace
362
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 156 |
February 06, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,177 | 1:56.3 | 222 | 1065 | 362 | 27 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 87 | 28 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 27 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 27 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 96 | 27 |
| 20:04.2 | 11 | 3:10.9 | 50 | 473 | 1 | 0 |
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Workout Graph
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