Ivan Haviar 20:07 row
5,042
Meters
20:07.8
Time
1:59.7
Pace
341
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 174 |
March 07, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,042 | 1:59.7 | 204 | 1001 | 341 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 28 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 27 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 26 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 26 |
| 20:07.8 | 26 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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