Ivan Haviar 19:31 row
5,042
Meters
19:31.4
Time
1:56.1
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 149 |
March 21, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,042 | 1:56.1 | 223 | 1068 | 353 | 26 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 28 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 91 | 27 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 87 | 26 |
| 19:31.4 | 1,182 | 1:54.8 | 231 | 1096 | 85 | 26 |
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Workout Graph
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