Ivan Haviar 21:12 row
5,033
Meters
21:12.5
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 226 |
February 02, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,033 | 2:06.4 | 173 | 896 | 314 | 29 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 21:12.5 | 294 | 2:03.2 | 187 | 942 | 18 | 28 |
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Workout Graph
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