Ivan Haviar 20:28 row
5,034
Meters
20:28.9
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 220 |
March 23, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,034 | 2:02.0 | 192 | 962 | 326 | 29 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 31 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 30 |
| 20:28.9 | 127 | 1:53.7 | 238 | 1117 | 8 | 27 |
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Workout Graph
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