Ivan Haviar 21:06 row
5,034
Meters
21:06.8
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 213 |
June 07, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,034 | 2:05.8 | 176 | 904 | 316 | 28 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 21:06.7 | 265 | 2:05.8 | 176 | 904 | 16 | 27 |
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Workout Graph
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