Ivan Haviar 21:13 row
5,025
Meters
21:13.9
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 211 |
July 02, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,025 | 2:06.7 | 172 | 891 | 313 | 28 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 21:13.9 | 293 | 2:06.1 | 175 | 900 | 18 | 28 |
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Workout Graph
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