Ivan Haviar 20:53 row
5,052
Meters
20:53.6
Time
2:04.0
Pace
322
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 207 |
July 28, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,052 | 2:04.0 | 183 | 930 | 322 | 28 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 20:53.5 | 207 | 2:09.2 | 162 | 858 | 12 | 26 |
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Workout Graph
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