Ivan Haviar 20:48 row
5,038
Meters
20:48.6
Time
2:03.9
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 209 |
August 10, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,038 | 2:03.9 | 184 | 933 | 322 | 28 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 29 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 20:48.5 | 208 | 1:56.5 | 221 | 1060 | 14 | 27 |
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Workout Graph
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