Ivan Haviar 21:01 row
5,037
Meters
21:01.4
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 204 |
August 12, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 5,037 | 2:05.2 | 178 | 913 | 28 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
| 21:01.4 | 269 | 1:54.1 | 235 | 1110 | 29 |
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Workout Graph
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