Ivan Haviar 21:05 row
5,049
Meters
21:05.5
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 209 |
August 14, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,049 | 2:05.3 | 178 | 911 | 317 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 29 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 21:05.5 | 256 | 2:07.9 | 167 | 875 | 15 | 27 |
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Workout Graph
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