Ivan Haviar 2x2:00/1:00r row
1,121
Meters
4:00.0
Time
1:47.0
Pace
85
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,166 |
| Overall Time | 6:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 216 |
October 02, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 30 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | |
| r45 |
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Workout Graph
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