Ivan Haviar 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 130 |
October 22, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 30 | 29 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 29 |
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Workout Graph
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