Ivan Haviar v50c/2:00r...5 row
1,699
Meters
5:32.2
Time
1:37.7
Pace
150
Calories
| Rest Distance | 622 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,321 |
| Overall Time | 15:32.2 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 163 |
November 16, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,699 | 1:37.7 | 375 | 1589 | 34 | |
| 1:47.9 | 557 | 1:36.8 | 385 | 1625 | 33 | |
| r: 2:00 | 47 | |||||
| 1:29.5 | 456 | 1:38.1 | 370 | 1574 | 34 | |
| r: 2:00 | 52 | |||||
| 1:12.5 | 359 | 1:40.9 | 340 | 1470 | 33 | |
| r: 2:00 | 52 | |||||
| 0:44.1 | 227 | 1:37.1 | 382 | 1614 | 34 | |
| r: 2:00 | 67 | |||||
| 0:18.1 | 101 | 1:29.6 | 487 | 1974 | 36 | |
| r: 2:00 | 404 | |||||
| r622 |
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Workout Graph
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