Ivan Haviar 20:08 row
5,120
Meters
20:08.6
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 164 |
November 26, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,120 | 1:58.0 | 213 | 1032 | 345 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 28 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 29 |
| 20:08.5 | 33 | 2:08.7 | 164 | 863 | 2 | 14 |
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Workout Graph
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