Håkon Holwech 5:07 row
1,116m
Meters
5:07.3
Time
2:17.6
Pace
65
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 142 |
February 01, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,116m | 2:17.6 | 134 | 761 | 16 | 162 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 162 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 163 |
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